Build Your Dream Team

This is a TEAM challenge, with teams of 4 competitors (2 males and 2 females). Team members do not need to be from the same gym, so grab 3 friends and head up to McCall for the weekend!


Register your team. $400/team. There is a cap of 20 teams. Competitors receive t-shirts and swag bags, and the top 3 teams take home prize packages.

Plan Your Trip

McCall, Idaho is a mountain community known for outdoor activities: hiking, biking, kayaking and rafting, with great restaurants and even better summer weather. Come for the competition, stay for the weekend! Click to learn more.


Time: July 20th - 9:00 am to 5:00 pm
Teams of 4 (2 male, 2 female)
Entry fee: $400

Come for the event and stay for the weekend! The 2019 McCall Throwdown will be held at Brundage Mountain Ski Resort on July 20th 2019. This is a TEAM challenge, with teams consisting of 4 (2 males and 2 females) competitors grouped into an open division. Team members do not need to be from the same gym so grab 3 friends and head up to McCall for the weekend!

The competition is set to include teams of all skill levels, but let the best rise to the top! There will be a limit of 20 teams - so get your teammates picked out now. Registration will open at 5:00pm on April 20th!

If you are able to compete in the Crossfit Open and do the majority of the events rx, this is the event for you and your team. Pick your teammates wisely to match each other's strengths and weaknesses. A movement list of expected weights and skills will be sent out prior to registration.

This is your chance to get out of the gym and test you and your teammate's fitness and teamwork skills in an outdoor environment. There will be 3 workouts with one floater workout for this one day competition!


Watch this space! Workouts will be released one at a time in the weeks leading up to the competition!

Workout #1: Burpees/250m Hill Run
Workout #2: 1 Rep Max - Clean and Jerk
Workout #3: 10 min AMRAP (MF - 1), 15/12 cal Assault Bike, 12 DB snatch (50/35) - Rest 2 min - *teams will switch to other couplete, 10 min AMRAP (MF - 2), 12/9 cal Row, 9 thrusters (95/65)
Floater: Obstacle Course (The team will establish a time to complete the "floater event" between events prior to the start of the competition)

Download Workouts
Download Load List
Download Heat Times


Click here to register and check scores. Registration opens at 5:00pm on April 20th, 2019, and is limited to the first 20 teams.


The McCall Throwdown will be held at Brundage Mountain Resort, 10 miles northwest of McCall, ID. In addition to winter activities, Brundage hosts events throughout the summer with a spectacular backdrop of the mountains. The event elevation is around 5800'.

All athletes and spectators will have access to the lodge throughout the day. This will include:
Main Street Market will be open: meals, snacks, coffee and beverages will be available.

Directions to Brundage Mountain Resort:

3890 Goose Lake Rd
McCall, ID 83638